Self-Care After the Incense Burns Out: Giving Myself Back to Me

Lately I have been preoccupied with exploring and dismantling my old definition of self-care and building a new one that is tailored to my own experience. This exploration was in part sparked by  a dissatisfaction for the typical framing of self-care as being synonymous for pampering. I also grew tired of conversations about self-care being […]

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